Healthy Sleep Habits – Now Available On Demand

Learn the importance of sleep in relation to performance and achieve a restful night. Presented by Randi Rogerson, Army Wellness Clinic-Fort Lee.

Getting a Good Night's Sleep – Now Available On Demand

A discussion on the importance of sleep and how we can improve our sleeping habits. Participate in a breathing exercises with us Presented by Willam Hudgins, BlueCross/BlueShield Federal Employee Program.

Suicide Prevention Resources

Despite the high prevalence of mental illness and deaths by suicide, about two-thirds of people with mental illness never seek professional care. Yet, most who receive care improve and many recover completely! View the slides from this presentation to learn mental illness and suicide facts and warning signs, how to help yourself and others with mental health concerns and valuable resources for promoting mental health.

o Mental Health and Suicide Prevention Awareness presentation slides
o Tuesday, September 21, 2021, 2:00 – 3:00 p.m. ET, Magellan Health webinar, “Taking action to prevent suicide,” with moderator, Caroline Carney, M.D., chief medical officer, Magellan Health; and presenters, Rakel Beall-Wilkins, M.D., and Jamie Hanna, M.D., Magellan Healthcare medical directors. Click here for more information and to register.
o Thursday, September 23, 2021, 6:00 – 7:30 p.m. ET, Magellan Healthcare Stay Home for MY LIFE virtual youth fest on suicide prevention. Stay Home for MY LIFE features inspirational speakers and fun activities for youth and young adults who have experience with mental health, substance use, juvenile justice and foster care-related issues, as well as professionals and caregivers across the country. Click here for more information and to register
o Tuesday, September 28, 2021, 2:00 – 3:30 p.m. ET, Magellan Healthcare eMpowered for Learning webinar, “The intersection between trauma and suicidality: Basics for building trauma-informed peer relationships,” withCheryl S. Sharp, MSW, ALWF, CEO of Sharp Change Consulting, Inc. Click here for more information and to register.
Millennium Health and Fitness