May

Meditation

Limitation of Space vs. Delicious Everywhere-ness

Learn about the fourth of five coverings that point us toward Essential Nature is a limitation of space.

Friday, May 5th, 12-12:30 pm ET
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Limitation of Time vs. Timelessness

Learn about the fifth and last covering of Essential Nature is the limitation of time. Srsly… how often have you wished for more time?

Monday, May 8th, 12-12:30 pm ET
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All 5 Limitations vs All 5 Expansions

Briefly feel all five veils eventually points to their fulfillments and the lifting of the veils.

Friday, May 19th, 12-12:30 pm ET
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Stretch

Introduction to Active Stretching

This twenty-minute session includes desk stretches and a breathing exercise. Refresh, improve flexibility and posture!
Tuesday, May 2nd, 2:00-2:20 pm ET
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Office Stretches

This twenty-minute session includes desk stretches and a breathing exercise. Refresh, improve flexibility and posture!
Tuesday, May 16th, 2:00-2:20 pm ET
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Health Education

Stroke Detection and Prevention

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Millennium Health and Fitness