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Indoor Cycle 11:00am-11:45am CT
October 26, 2021 @ 11:00 am - 11:45 am
Using your Spin Bike or Outdoor Bike on a Trainer, this is a great non-impact way to get an excellent cardiovascular workout.
Registration includes the Spin Classes on Tuesdays from 11:00 – 11:45am CT.
You should consult your health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately.