- Dec 06 2022
- 12:00 pm - 12:15 pm
Express Neck and Shoulder Release TUES 1:00PM ET/12:00PM CT/11:00AM MT/10:00AM PT
This is a practice that can be done sitting in a chair in your home or office, any time of the day. It’s designed to relieve tension particularly in the neck and shoulder, but will provide relief for the whole body.
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