Aug 09 2022


4:00 pm - 4:45 pm

Zumba TUES 5:00PM ET/4:00PM CT/3:00PM MT/2:00PM PT

Zumba sessions combine Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder. Just keep kicking your legs and swaying your arms. All levels welcome.

Registration includes the Zumba classes on Tuesdays at 4:00pm CT.

You should consult your health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately.

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Millennium Health and Fitness