In these demonstrations we will discuss the importance of balanced meals for optimal nutrition. We will create easy, fun, and healthy Make and Take meals. Presented by Lindsay Martin, MS, RDN, LDN Health and Wellness Program Manager, GEHA
To access cooking videos demo you will need to use a personal device and password(s) (below).
Passwords: Smoothies:  Pb2xWHWeP87 , Snacks:  cKrWFfP7 , Power Bowls:  cDB7Pwiw , Salads:  pFgFxXD3      
Millennium Health and Fitness