PiYo 6:00pm-6:45pm CT

Virtual
Virtual Event Virtual Event

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. All levels welcome. Registration includes the PiYo class on Tuesdays at 6:00pm CT. You should consult your health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not […]

$4.99

HIIT 5:00pm-5:45pm CT

Virtual
Virtual Event Virtual Event

Get ready to torch calories with this hard-CORE HIIT workout! You'll challenge your muscles and get seriously sweaty, take water breaks so you can replenish and get ready to take on the next set of moves! During this workout, you'll need to dig deep and check in with your core to gather the strength to […]

$4.99
Millennium Health and Fitness