Millennium Health and Fitness
Tony Bryan has been in the Wellness and Fitness Industry for over 40 years. He’s an MEI Wellness Specialist at The National Cancer Institute in Rockville Maryland.
This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. All levels welcome. Registration includes the 4:00 pm CT Kickboxing classes on Mondays. You should consult your health care professional before starting this or any […]
This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. All levels welcome. Registration includes the 4:00 pm CT Kickboxing classes on Wednesdays. You should consult your health care professional before starting this or any […]