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Upper Body with Roxie 11/18

Upper Body with Roxie 10-10

Upper Body with Roxie 9-1

Upper Body with Roxie 8-23

Upper Body with Roxie 7-12

Upper Body with Roxie 6-22

Upper Body with Roxie 6-14

Chest and Back Weights with Ryan

Chest and Back Endurance with Ryan

Chest and Back Functional with Ryan

Arms with Roxie #2

Arms with Roxie #4

Chest and Back Strength with Ryan

Chest and Back HIIT with Ryan

Arms with Roxie #1

Millennium Health and Fitness