Express Neck & Shoulder with Dale Ann 12-20

Express Stretch with Roxie 11-18

Express Neck & Shoulder with Dale Ann 11-15

Express Neck & Shoulder with Dale Ann 11-1

Express Neck & Shoulder with Dale Ann 10-11

Express Neck & Shoulder with Dale Ann 9-6

Express Neck & Shoulder with Dale Ann 10-4

Express Stretch with Roxie 9-1

Express Stretch with Roxie 8-23

Express Stretch with Roxie 7-7

Express Neck and Shoulders with Dale Ann 6-14

Express Stretch with Roxie 6-22

Express Neck & Shoulder with Dale Ann 8-23

Express Neck and Shoulders with Dale Ann 6-21

Office Desk Stretch Legs and Back with Dale Ann

Stretching at the desk with Dale Ann

Express Stretch with Roxie 6-15

Experss Neck and Shoulders with Dale Ann 5-10

Stretching at the desk with Dale Ann #2

Express Stretch with Roxie 6-9

Upper Body Stretching at the desk with Dale Ann

Dale Ann Stretching at the desk #3

Millennium Health and Fitness