Welcome to Spiritual Wellness

Calm Application – Katie Weber

Tuesday October 25th, 2022
1PM-2PM CT


Overview of the Calm App platform

Meditation – Jane Lee

Wednesday October 26th, 2022
8AM-9AM CT


This practice will give you the opportunity to step away for a short amount of time and meditate. Sit down with our instructor and enjoy a peaceful moment full of relaxation and reflection.
Millennium Health and Fitness