Health Education Brochures

Learn more about your health through our health education resources. Topics include cholesterol, blood pressure, self-care, exercise, nutrition and more!

Self care

Learn more in this educational resource on ways you can prioritize your health by seeing a doctor regularly.

Blood Pressure

Learn more about what your blood pressure numbers mean, the impact of high blood pressure, and everything you need to know.

Fruits and Veggies

Learn more about fruits and vegetable as well as ways you can integrate fruits and vegetables into your daily meals and snacks.

Self Care

Learn more in this educational resource on ways you can prioritize your health by seeing a doctor regularly.

Fruits and Veggies

Learn more about fruits and vegetable as well as ways you can integrate fruits and vegetables into your daily meals and snacks.

Blood Pressure

Learn more about what your blood pressure numbers mean, the impact of high blood pressure, and everything you need to know.

Millennium Health and Fitness