Welcome to the DCMA Virtual Health Fair! This virtual event is based on the 5 dimensions of wellness: Financial, Occupational, Physical, Environmental, and Spiritual. The goal of this virtual fair is to help you learn more information about health and wellness, to gain insight into your own wellness practices and incorporate some of the tips we provide in your own daily life. Level up your health today!
Hover the tiles below to learn more about the five dimensions of wellness and click on them to see the offerings during this virtual health fair week.
Full access to the sessions will be available starting Monday, April 8th 2024.
Managing your resources to live within your means, making informed financial decisions and investments, setting realistic goals, and preparing for short-term and long-term needs or emergencies
The occupational dimension recognizes personal satisfaction and enrichment in one’s life through work. At the center of occupational wellness is the premise that occupational development is related to one’s attitude about one’s work.
The physical dimension recognizes the need for regular physical activity. Physical development encourages learning about diet and nutrition while discouraging the use of tobacco, drugs and excessive alcohol consumption. Optimal wellness is met through the combination of good exercise and eating habits.
The spiritual dimension recognizes our search for meaning and purpose in human existence. It includes the development of a deep appreciation for the depth and expanse of life and natural forces that exist in the universe.
Millennium Health and Fitness