Nutrition
See a Registered Dietitian Nutritionist (RDN): Celebrating National Nutrition Month®
Sierra Rankin, MS, Millennium Associate Operations Manager Between what you hear on TV and read in the news, eating well can seem like a real
Millennium Health and Fitness News
Nutrition
Fueling Your Body and Nourishing Your Soul: Celebrating National Nutrition Month®
March is not only a time for blooming flowers and warmer weather but also a month dedicated to promoting healthy eating habits and nutrition education.
Nutrition
Stay Nourished on Any Budget: Celebrating National Nutrition Month®
by Sierra Rankin, MS, Millennium Associate Operations Manager National Nutrition Month, sponsored annually by the Academy of Nutrition and Dietetics, serves as a dedicated nutrition
Nutrition
National Nutrition Month®: A Journey “Beyond the Table”
March brings more than just the promise of spring; it’s also the time for National Nutrition Month®, an annual campaign spearheaded by the Academy of
News
Millennium Health and Fitness: A Fresh Identity for a New Era of Wellness
After three decades of unwavering dedication to health and wellness, Millennium Health & Fitness is embracing a new chapter in its storied legacy with a
Emotional Wellness
Nurturing Your Emotional Well-being: A Guide to Self-Care
In our fast-paced world filled with responsibilities, deadlines, and endless distractions, it’s easy to neglect our emotional well-being. However, prioritizing our mental and emotional health
News
Eric Schnabel Joins MHF to Drive Business Growth
Millennium Health & Fitness, Inc. (MHF), a leading provider of health and wellness services, is pleased to announce the addition of Eric Schnabel to its