Millennium Health and Fitness News

Diabetes

Blood Gluclose Reading

Glucose, the body’s main energy source, comes primarily from carbohydrates in food and drinks. Your blood carries glucose to all cells for energy, with various

Read More »
Great American Smokeout

Great American Smokeout

Quitting smoking is tough and takes time, but it’s one of the best decisions you can make for your health. Despite progress, around 34 million

Read More »
Health Literacy

Health Literacy for Caregivers

Caring for an older adult is a responsibility that often comes with complex challenges. Whether you’re managing multiple medical conditions, coordinating care with healthcare providers,

Read More »
Health Literacy

Patient Advocacy

In today’s complex healthcare system, patient advocacy has become essential to ensure individuals receive the best possible care. Whether you’re navigating a new diagnosis, managing

Read More »
Health Literacy

Digital Health Literacy

In today’s rapidly evolving healthcare landscape, digital health literacy has become an essential skill. As technology continues to shape the way we access and manage

Read More »
Health Literacy

Health Literacy Month

Nearly 9 out of 10 adults struggle to understand and use personal and public health information when it’s filled with unfamiliar or complex terms. For

Read More »
Biometric Screening

Biometric Screening

A biometric screening is a clinical assessment aimed at measuring specific physical characteristics to evaluate different aspects of your health. These screenings typically measure: Height

Read More »
Preventative Care

Preventative Care

What is prophylaxis (preventive care)? Prophylaxis, known as “preventive care,” in medical terms, involves actions aimed at maintaining health and preventing illness. Typical prophylactic treatments

Read More »